“I've been looking for a really good Pilates group for ages, not a general 'recreational' class but one that really takes its time over the breathing, muscle movements etc. Karen's groups completely fit the bill plus she is incredibly warm and takes her time to get to know you and your individual needs.’

When you join and become a Heka Pilates Member it’s nothing like attending those crowded gym classes where you come and go without truly benefitting from your practice. 

We work in small groups, so that I am able to offer individual support and guidance in an inclusive and fun environment.

I help people to have confidence in their body so they can take small steps to more movement over time, so they can stay more mobile as they get older.  

Because my groups are small one thing my members tell me is they love the sense of community they feel and how much fun our classes are. I’m passionate about building a community that all my members can be part of.

But my membership includes so much more than just your class….

  • Your weekly class during term time (in Charfield or Winterbourne)

  • Regular morning move sessions in our members Facebook community so that you can keep focused on your movement in between classes – I don’t know of any other Pilates membership that gives this level of live interaction with it’s members

  • A termly live relaxation Pilates session via zoom, which is also available after the session via our on-demand hub, to use as often you choose

  • An invitation to a termly Heka Social event - from Xmas meals to Pilates and Lattes to quiz nights, our social events are always filled with laughter and a chance to catch up with each other

Becoming a member

Your Pilates Membership Plan (including all member benefits) will be £35.00 per month.

I’ve worked both of my class locations to conduct risk assessments and to agree class numbers so that everyone has ample space to move safely during their class.

To join Heka Pilates simply choose the class you want to attend, and as long as there is space available, you’ll be asked to enter some information about yourself including a short medical questionnaire to ensure that Pilates is right for you, and your direct debit will be set up.

 To arrange a trial session in any of my classes where I have spaces, please contact me