Heka Pilates classes are all run personally in South Gloucestershire (in Winterbourne, and Charfield) by Karen Mayor, a highly qualified Pilates Instructor.

Karen says:

'‘My classes couldn’t be more different than gym sessions…I’m not trying to convince you that one hour of Pilates is enough to change your phyiscal fitness. Instead, I’m passionate about, and committed to, helping my members become more confident in their movements so that they move more every day and boost their long term health and fitness!

When you join one of my classes, you become a Heka Pilates member which gives you access to so much more than your class. You also get:

  • Regular morning move sessions live in our Facebook group so that you can keep focused on your movement in between classes – providing significantly more live interaction than many other memberships offer.

  • Access to the on-demand hub which is jam packed with Pilates based videos focused on target areas and common movement challenges that you can use at any time

  • A live termly zoom-based relaxation session which is recorded for you to use as often as you need to.

  • An invitation to our termly Heka Social event

Heka Pilates reviews are filled with comments about how members love how much fun their classes are – everyone laughs…a lot and there’s no better way to exercise than when you’re having fun.

If there is a class you’d like to attend, all you need to do is join as a Heka Pilates member and book yourself in via the button below.